• 5 Tips for Managing Anxiety During Quarantine

    Anxiety is one of the most common, difficult things we deal with as humans today.

    Throw a pandemic and quarantine on top of it? It feels like throwing water into an already-swirling sea we can’t get out of.

    The unfortunate reality is uncertainty. We don’t know how long this will last. When it does end, we know things will never be the same.

    That doesn’t mean uncertainty over whether or not we’ll be OK. We are in this together, and we will be OK!

    But we know things must change for the betterment and health of our planet & its beings.

    Still, it isn’t easy. Anxiety can be relentless. Hopefully these trauma-informed suggestions can provide some relief.

  • What is the Endocannabinoid System?

    Since its discovery in 1992, researchers have been investigating the existence of a central regulatory system called the Endocannabinoid System (ECS).

    The ECS is made of cannabinoid receptors, endogenous (self-made) cannabis-like compounds and enzymes that create and inactivate them. ECS is one of the most important physiologic systems involved in establishing and maintaining human health.

  • CBD and the LGBTQ+ Community

    Praise for CBD’s many medicinal and therapeutic benefits is no secret today, but how is it influencing the community itself? Creating a pathway of connection and support, it lightens the load for people in more ways than initially realized. As LGBTQ+ folx, we also see CBD & cannabis show up as its own ally.